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Gut Healing Jumpstart! April 27th –>> Half Day Immersion with Flow Zeda
Got Tummy Troubles? Learn how to heal your gut for good! Full resolution of SIBO, candida, leaky gut, bloating, constipation, etc. is possible with holistic methods. Join this experiential class for nutrition, yoga, mindset and meditation techniques that will empower you to truly heal your digestive distress.
The Medicine of the Sun
Vitamin D, aka the sunshine vitamin, (more correctly a hormone) has been the topic of a tremendous amount of research over recent decades and is directly related to our exposure to sunlight.
Unlocking the Health Benefits Sage
When we inhale the savory scent of herbal sage, we aren't just experiencing a culinary delight; they're also encountering a herb with a rich [...]
TRE® – Tension and Trauma Release Exercises – Wed., April 10th
Tension and Trauma Release Exercises (2nd Wednesday each month), commonly known as TRE®, is a revolutionary approach to stress and trauma management that focuses on the body's natural ability to release tension and heal.
“Smart, caring, compassionate and well-attuned to many modalities of healing and wellness, I highly recommend Hawthorn to anyone interested in a holistic approach to health and well-being. The practitioners at Hawthorn are not only skilled professionals, but are also genuinely interested in creating and supporting community here in Bend and Central Oregon!”
– Jennifer Houston