Guided MeditationKathy Nagel, MA, CHT leads weekly Guided Meditation.   In addition to the guided meditation, she uses a number of playful tools to figure out exactly why we’re here and how to best serve not only ourselves, but also those around us. Come have some fun! Experience that wonderful space where we release the “monkey mind” and learn to relax and let it go!  Experienced mediators will find a sacred, respectful space created to accommodate their practice.

This class is reserved for folks who are familiar with Kathy’s meditations, and who commit to a monthly rate.

Fall Session begins September 20th

Tuesday Evenings 6-7:30pm

$45 per month.

There are limited spaces, and this class has been filling up.  Please call to guarantee your space.

To Register Call or email us

About Kathy Nagel, MA, CHT

After spending nearly 30 years in Sisters raising her children and building a practice, Kathy relocated to Bend this past July. Originally from Salem, OR, her background includes a BS in Sports Medicine/pre-med/psychology; nursing school; hypnotherapy certification and graduate studies in Applied theology, psychology and Spiritual Direction. While living in Sisters, she and her then-husband owned and operated Apple Jack’s Produce and Natural Foods for 14 years. During that time, she also established her practice in counseling and hypnotherapy, incorporating her skills as a coach to create a wellness-based coaching/counseling practice.

Kathy’s one-on-one Wellness Coaching practice includes intuitive counseling, medical intuition, hypnotherapy, journey work, dream therapy, somatic (body-based) therapy, and traditional counseling. In addition to her private sessions, she teaches classes in meditation and guided imagery, stress reduction and relaxation, intuitive development (all phases), dreaming, nutrition, weight loss, and smoking cessation.

Kathy creates an open, loving, accepting space for anything the client needs to talk about. One special interest for her is near-death experiences; she’s had two of her own – one at age three, and the other at age 39.  “it’s given me a unique perspective on life; nothing anyone says to me will surprise me.”