3 – 4:11 pm
Feeling good is paramount to success and that is what this S.O.S. class is about. Give yourself one hour and eleven minutes to step away from stress and feel good.
Consider a new way of understanding your energy state and learn how to quickly move from low energy (stress) into a place of being able to do what you want to do and show up in the world the way you want to show up.
Karen Aquinas is bringing something new to table with her S.O.S. class, inviting you to let go and have fun while you consider new ways to take note of your emotions/energy. She’s put together five proven strategies
Whether you want to build confidence before a challenging encounter or simply gear down and relax, recharge, and renewyou’ll walk away with at least five simple, astoundingly effective strategies you can you use in the moment you can implement in minutes that will have you immediately feeling better and moving into a solution-based, energized state of action
“The evening was very special and you were very informative.
Thanks for opening a new way of life for me.” Jackie • Newport, Oregon
“Excellent class! Karen knows her stuff and knows how to teach. Class moved quickly. Helpful, easy to incorporate info. Thanks!” Sharon Salem, OR
“Karen is Amazing! She has taught and teaches a new approach to life. Tools to use on my life journey full of love and gratitude!” Traci P. McMinnville, Oregon”“This class was a great experience and the tools I learned will be very helpful in my career!” J.M. Bend, Oregon
“Real tools that will help me help myself better and connect with the me that can shine vs. the me that must stay small. These classes are worth every penny. Great value to bring value back to my life & those around me. WOW!” R.S., St. Louis, Missouri
“Another great class! Always to fun and tons of useful information to use right away.” J.B. Salem, Oregon
“Extremely informative · Love your energy · Will use material immediately · Come back!” K.B. Salem, Oregon
“I walked in with an interest, but very little knowledge or experience with energy work. Karen has such amazing energy, and such skill at teaching – that I am walking out of this course with confidence that I am able to use EFT to make a difference in my life, and in the lives of those around me. Thank you for an extraordinary 6 hours!” A.M. Vancouver, WA
About the instructor…
Karen Aquinas, M.Ed. is an internationally certified EFT Master Practitioner and Energist Trainer based in McMinnville, Oregon. She regularly works with clients in the areas of stress, trauma, limiting beliefs, confidence, and anxiety. Karen is invited to speak at events throughout Oregon and Washington and provides classes and certification trainings in EFT, Energy in Motion, Modern Stress Management and Usui Reiki.
Karen’s EFT training began in 2010 with Ann Ross who was one of Gary Craig’s master graduates. She then trained with Silvia Hartman, founder of the AMT/ Guild of Energists, in Maryland, USA (2013) and Eastbourne, UK (2015). Karen studied EFT specifically for work with Veterans diagnosed with PTSD via Carol Look’s home-based training.
Karen is a member of The Association for Meridian Energy Therapies (AMT)/ Guild of Energists (GoE), The Association for Comprehensive Energy Psychology (ACEP), The Energy Medicine Professional Association, The Consciousness and Healing Initiative (CHI), The Universal Reiki Association, and The Center for Reiki Research. She is a Level I & II certified EFT practitioner through AAMET, and a certified EFT Master Practitioner and Trainer through the AMT/ GoE.
Short on time, but would love to have some proven strategies that will move you from stress to success in minutes? This class is for you!