Understanding the chemistry of digestion for gut health

When digestive issues have become chronic it may be time to seek help from a Naturopathic provider or Functional Nutritionist who can help uncover potential allergies, food sensitivities, and other intolerances that may be interfering with health.

Getting in Touch with Your Gut Instinct

By Stephanie Auerbach, ND Ever heard the phrase “second brain”? Did you know it pertains to our gut? There is a network of neurons lining the digestive tract that is so extensive some scientists have nicknamed it the "second brain” with the power to [...]

FREE Drop-In Tai Ji Classes

Tuesdays 9 – 10 am Taiji is a Daoist internal martial arts practice that teaches self-preservation, internal strength, and it nourishes life at a fundamental level. This FREE Class is offered by Dr. Rob Neilson. All levels welcome, or feel free to just watch [...]

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