By Rob Neilson, ND, LAc Testosterone, man’s sacred hormone, what gives us pep in our step, a roar to our yell, and well, motivation in the bedroom. Testosterone is not just for men, women also absolutely need testosterone for bones, muscles, energy, and so [...]
A new study shows that tai chi is equally effective as more conventional exercise routines at reducing waist circumference in middle-aged and older adults with central obesity (abdominal fat). The study was done by investigators at the University of Hong Kong, The Chinese University [...]
Chronic pain and Prolotherapy ~ Chronic pain stinks. It is down right is difficult to treat, causes high levels of stress, and negatively impacts many aspects of life. I’ve been through chronic pain, and I have seen so many others who have been [...]
