Yomassage™ is changing the massage industry by allowing you to serve up to 8 clients in a single 90 minute session. Learn how to combine supported yoga poses with massage therapy. Yomassage™ is a fusion of relaxing and supported yoga poses with hands on massage [...]
Nei Yang Gong, a method of Wu Dang Qigong, first focuses on purifying and calming the Heart. In part one of the form, we encourage the downward movement of fire to awaken the deep water of the Kidneys. A calm Heart Shen can move towards [...]
With Author, Sarah Cyr Prompts encourage you to approach big topics in your writing - love, death, family, addiction, health - through "the side door." The resulting stories read fresh and wildly creative. This fall join a 8-week writing group with local writer Sarah Cyr [...]
Fresh from World Fest and Beloved, join brothers Adam and Izzy Ramirez (Ancestral Medicine Revival) with special guest, Horyu on a journey of sound. Together, utilizing crystal bowls, native flue and drum, didgeridoo, hand pans and other sacred instruments, you will be guided through a [...]
We often see clients dealing with recurring sciatic nerve pain—the kind that starts in the tush and travels down the back or side of the leg, sometimes even reaching the front. This discomfort can range from mild and achy to sharp, stabbing pain that [...]
Standing for physical health, emotional wellness, and mental clarity All you really have to do is stand! Ideally everyday, and in a very particular way. I’m talking about standing meditation, as taught in taiji and qi gong schools. Standing meditation is an ancient practice used [...]