Transformational breathwork monthly classes with Shanti begins Thursday June 8th from 6-7:30 p.m. This technique blends holotropic breathing, TRE (tension/trauma release exercises), and meditation.
Engaging in music making and experiencing music has a huge impact on our bodies and contributes to a physiologic environment that is consistent with a healthy and balanced endocrine system, nervous system, and immune system.
This introduction to training happens May 31st at 6:30 p.m. The full course offers a 50 day practitioner course for individuals wanting to become qualified craniosacral therapists.
The Hawthorn Healing Arts team of healthcare practitioners is delighted to welcome Shanti O'Connor to the practice.
If you have been trying to balance your hormones and feeling like nothing’s changing, blood sugar regulation might be the missing piece.
Seasonal allergy symptoms are on the rise as trees and grasses begin to pollinate, releasing allergens into the air. As our human immune systems respond to this onslaught of pollens, the production of antibodies spikes to attack the allergens resulting in immune cells, called [...]
