25 05, 2023

Transformational Breathwork Classes with Shanti start June 8th

2023-06-02T12:21:44-07:00Categories: Blog, Class, news, Workshop|Tags: , , , , , , |

Transformational breathwork monthly classes with Shanti begins Thursday June 8th from 6-7:30 p.m. This technique blends holotropic breathing, TRE (tension/trauma release exercises), and meditation.

17 05, 2023

Music as Medicine

2023-05-19T11:19:50-07:00Categories: Blog, Featured article, natural medicine, Naturopathy, news|Tags: , , |

Engaging in music making and experiencing music has a huge impact on our bodies and contributes to a physiologic environment that is consistent with a healthy and balanced endocrine system, nervous system, and immune system.

17 05, 2023

Biodynamic Craniosacral Therapy Training Introduction

2023-05-19T17:21:25-07:00Categories: Blog, Bodywork, Class, Workshop|Tags: , , |

This introduction to training happens May 31st at 6:30 p.m. The full course offers a 50 day practitioner course for individuals wanting to become qualified craniosacral therapists.

16 05, 2023

Blood Sugar-Hormone Connection

2023-05-19T10:29:49-07:00Categories: Counseling, detoxification classes, news, Nutrition|Tags: , , , , , |

If you have been trying to balance your hormones and feeling like nothing’s changing, blood sugar regulation might be the missing piece.

16 05, 2023

Taking the bite out of seasonal allergy symptoms

2023-05-19T11:14:55-07:00Categories: Acupuncture, Herbal Medicine, natural medicine, Naturopathy, news|Tags: , , , , |

Seasonal allergy symptoms are on the rise as trees and grasses begin to pollinate, releasing allergens into the air. As our human immune systems respond to this onslaught of pollens, the production of antibodies spikes to attack the allergens resulting in immune cells, called [...]

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