Yoga for Householders
with Kat Seltzer
Monday May 7, 6-8pm $25
Work, making a living, family, parenting, cleaning, social engagements, dishes, yardwork, emails – are all part of being a “householder.” Learn useful and practical ways in which you can simplify, settle down and find inspiration in the tasks of your daily life. We will enjoy a long, rejuvenating yoga asana practice and engage in dialog about what it means to be a householder – the joys, the challenges. Find the support that you need to live the fullest, most beautiful and satisfying life possible.
KAT SELTZER is a dedicated student and teacher of yoga and is the creative catalyst behind Mandala Yoga Community. She is fiercely committed to authentic community in which all people can find fulfillment, peace, encouragement & support on the path of life together. Kat is a proud new mama and happy wife – she knows first hand the importance of finding balance in the fullness of daily life.
REGISTER: via email – yogakatbend@mac.com