Mondays, 5:30-7pm What if you could navigate this holiday season’s onslaught of excessive food, drink and desserts with skill and control and without guilt and self-loathing? Instead of dieting, change your relationship to food. Mindful eating helps you figure out the why, what and how [...]
Or maybe I should say, "On Being Patient", as being on the other side of the medical model has taught me some valuable lessons. As some of you may have heard, I am delving full on into the field of being a patient and getting [...]
CLASS IS FULL! Thank YOU!! 7-week Course, Begins September 29th - November 10th, 2:30-3:30 pm, $129 for entire series- no drop-ins or monthly rates Call our office at 541-330-0334 to register and secure your spot Nei Yang Gong, a method of Wu Dang Qigong, harmonizes [...]
3 - 4:11 pm Feeling good is paramount to success and that is what this S.O.S. class is about. Give yourself one hour and eleven minutes to step away from stress and feel good. Consider a new way of understanding your energy state and learn [...]
Whether you know a little or a lot about EFT (Tapping), the EFT Deep Dive course is for you,if you would like to: • move out of stress and into a higher energy state where you are better able to create a life you love • learn multiple EFT techniques for improving energy flow [...]
Thursdays, 10-11:30am, September 21-November 17th So many of us have the urge to write, yet we have trouble committing to it. This fall, find inspiration and structure in a class devoted to the practice of writing memoir. Prompts will fuel timed writing sessions both in [...]
