AN EXOTIC AND ELEMENTAL JOURNEY THROUGH SOUND (aka SHIREEN AND MATT'S MAGICAL MUSICAL MYSTERY TOUR) $10-20 SLIDING SCALE Indulge in this distinct concert experience that you enjoy laying down with your eyes closed! The music will travel up, down, and all around you while you [...]
~ improvisational vocal jamming with heart and intention ~ Thursday, December 8th, 7-8:15pm $5-15/person-sliding scale This is a drop-in event open to the public. We will raise the spirit using improvised, mantra-like melody lines and become a spontaneous choir rooted in a sense of purpose [...]
CLASS 1 10/13/16 CLASS 2 10/20/16 CLASS 3 10/27/16 CLASS 4 11/3/16
Heart of Crane Qigong – This amazing qigong form works to open the heart and guide the emotions to a place of joy. The foundation of the practice is in the rhythm, the beating of the heart, the sound [...]
Come experience a mystical sound wave therapy for better balance and well being. Through the use of breathing techniques, light movement, and Yoga Nidra (yogic sleep), the resonating tones of crystal bowls, gongs, and drums will guide the body and mind into a deep state [...]
As a Physician, especially a Naturopathic doctor, we often feel like we are invincible and never get a cold. Our job and whole lives are about keeping people healthy, so surely we should be able to do that for ourselves. Well, we are all [...]
