Emotions and Essential Oils Have you ever been transported back in time by a familiar smell? Were you suddenly overcome with a strong emotional memory of a person or place? Our olfactory system has the strongest, most direct connection to the emotional areas of [...]
A Singing Bowl Meditation is an ancient form of relaxation from Tibet. The tones from the struck or touched hand-hammered brass bowls help one to relax at a deep level. Some of the bowls are 200 years old or [...]
Utilizing pure, therapeutic-grade essential oils and their accompanying daily supplements is beneficial at any age but should definitely be considered as we experience the effects of aging. Essential oils can be included as a part of your daily routine of preventative healthcare. They are used [...]
In my practice I see a lot of people who are dealing in one form or another with anxiety - that tricky emotional state of discomfort and unrest mixed with worry. This emotional state is prevalent in our society. Drugs prescribed for anxiety (i.e.Xanax) are [...]
The Oath of Naturopathic Medicine states: "I will assist and encourage others to strengthen their health, reduce risks for disease, and preserve the health of our planet for ourselves, our families, and future generations." The Principles of Naturopathic Medicine are: First of all, [...]
