With the arrival of summer, sunburns and bug bites are an all too common occurrence. Here are some options for natural and easy-to-use home remedies to help alleviate any discomfort, and accelerate the healing process. But don't hesitate to be seen by a medical professional [...]
By Dr. Stephanie Auerbach SLEEP HYGIENE: Habits that aide in good restful sleep. Your body is counting on it! I’m not talking about being fresh and clean for bedtime, though for some people this does help! If you’re having trouble falling asleep or staying [...]
Don’t skimp on sleep, no supplement can replace your beauty rest. The old adage, “I’ll sleep when I’m dead," has many shortcomings including killing your sex drive and aging your skin. Lack of sleep also increases your risk of serious health problems. You need [...]
"Having a change of heart," "Dealing with a broken heart," "Following your heart"--Just to name a few expressions we use that connect our motivations and feelings to our heart. The heart after all, is the symbol of love, right? Why would we associate so many [...]
Seasonal Allergies may be causing some confusion while we are also confronted with concerns of the symptoms of COVID-19. Get the support you need with Dr. Stephanie Auerbach, ND to discern how to resolve your concerns. Has that seasonal sneeze of yours returned recently? As [...]
Spring Detox & Cleanse 4 sessions: April 30 to May 21 Offered Online with Dr. Kerie Raymond, ND Spring is the PERFECT time to honor, reset, and detox your body! Join a group cleansing process based on the Metagenics Clear Change Metabolic Detoxification Program and The [...]
