Colder morning temps and shorter days signal the beginning of the best part of the year for many Central Oregonians – FALL! Less traffic, the brilliant colors of the surrounding forests, and time to get the kids back to school. It’s the perfect time of [...]
For women, monthly cycles are a refection of overall health. More than ever, these cycles are being disrupted by highly processed diets, sedentary lifestyles, high stress, digestive dysfunction, hormonal birth control, environmental exposure to hormone disruptors, and increasingly altered genetics. These factors lead to [...]
The Oath of Naturopathic Medicine states: "I will assist and encourage others to strengthen their health, reduce risks for disease, and preserve the health of our planet for ourselves, our families, and future generations." The Principles of Naturopathic Medicine are: First of all, [...]
