Cheering on your favorite teams may be an act of health and self-care Dr. Joshua Phillips, ND | Hawthorn Healing Arts — Originally published in the Source Weekly, from Dr Phillips’ monthly column, The Medicine Cabinet Within. It is not news to anyone that getting [...]
Dr. Nicole Gansemer, ND | Hawthorn Healing Arts Have you ever felt like your body is playing a frustrating game of musical chairs? One month, you’re struggling with intense bloating and sudden food sensitivities. The next month, the gut issues calm down, but suddenly [...]
Don't Shoot the Messenger Joshua Phillips, ND | Hawthorn Healing Arts — Originally published in the Source Weekly, from Dr Phillips’ monthly column, The Medicine Cabinet Within. The old adage “don’t shoot the messenger” has its roots in ancient times when messengers were literally people [...]
Shanti O'Connor MS NCC | Hawthorn Healing Arts There are moments in life when the world feels heavier than usual. For many LGBTQIA+ individuals, today's social and political climate can create an ongoing sense of uncertainty. News headlines, public debates, and changing policies often [...]
Melissa Porras CNM-BC | Hawthorn Healing Arts Many women expect menopause to arrive with obvious symptoms like hot flashes and missed periods. What often comes as a surprise is that the transition actually begins years earlier. Perimenopause—the phase leading up to menopause—can start in [...]
Dr. Nicole Gansemer, ND | Hawthorn Healing Arts You finally schedule an appointment because something just doesn't feel right. You're exhausted all the time. Your hair seems thinner than it used to be. Your skin is dry, your thinking feels cloudy, and you're gaining [...]
