Free Qigong Introduction and Experience  This Qigong class will be an introduction to the Ling Gui style of qigong practice. We will cover all 4 aspects of qigong practice, movement meditation, imagery exercises, breath-work, and sitting meditation. There will be a short lecture and Q&A [...]

~ improvisational vocal jamming with heart and intention ~  7-8:15pm $5-15/person-sliding scale This is a drop-in event open to the public geared towards adults and teens. We will raise the spirit using improvised, mantra-like melody lines and become a spontaneous choir rooted in a sense [...]

Although this therapy has been a part of the practice of Chinese Medicine for literally thousands of years, Therapeutic Cupping is quickly becoming a standard of practice for all of the adjunct therapy modalities, especially massage and physical therapies, as well as chiropractic care and [...]

  Emotions and Essential Oils Have you ever been transported back in time by a familiar smell? Were you suddenly overcome with a strong emotional memory of a person or place? Our olfactory system has the strongest, most direct connection to the emotional areas of [...]

            A Singing Bowl Meditation is an ancient form of relaxation from Tibet. The tones from the struck or touched hand-hammered brass bowls help one to relax at a deep level. Some of the bowls are 200 years old or [...]