 ~ Melissa Porras APRN, CNM-BC Perimenopause is a season of change, not just hormonal, but emotional, mental, physical, and spiritual. It can begin years before your final period and affect everything from mood and sleep to metabolism, cognition, and libido. And yet, many women [...]
Natural Allies for Allergies When allergy season hits, many of us reach for over-the-counter medications—only to be left with lingering drowsiness or foggy heads. If you're looking for a gentler, natural approach to easing seasonal sniffles and sneezes, two plant-based remedies stand out for [...]
Soothe. Nourish. Restore. Experience a Luxury Massage with Cinnamon Crabb, LMT When life feels heavy or your body needs a little more care than usual, a luxury massage can be more than a treat—it can be a vital reset. At Hawthorn Healing Arts Center, [...]
Unplug to Reconnect These days, it feels nearly impossible to go anywhere without a smart device. We rely on technology for everything—directions, reminders, news updates, even remembering the name of that one song stuck in our head. From smartphones to laptops to smartwatches, our [...]
David Watts, LAc offers Shamanic Acupuncture at Hawthorn Healing Arts by appointment (call 541-330-0334). Sessions are 90 minutes. Also ask about Massage and Acupuncture with David which includes 55 minute massage followed by 30 minutes of acupuncture .
We tend to think of the erotic as an easy, tantalizing sexual arousal. I speak of the erotic as the deepest life force...  -- Audre Lorde WHAT: Sacred space to explore and unshame the body. Reclaim the right to pleasure. Write through restriction. Speak [...]
