Menopause and Your Skin At some point during perimenopause or menopause, many women have the same quiet realization while looking in the mirror: “Wait… when did my skin change?” Maybe it feels drier than it used to. Maybe fine lines appear more quickly, or your complexion [...]
Harmonizing with the Autumn Season: Acupuncture for a Gentle Transition As the light shifts and the days draw inward, we begin to feel the subtle invitation of autumn — a call to slow down, breathe deeply, and turn our attention inward. Nature is shedding [...]
Calendula (Calendula officinalis), also known as pot marigold, is one of those herbs that looks as cheerful as it is healing. With its brilliant golden-orange petals and long history in traditional medicine, calendula has earned a reputation as a flower that supports both beauty [...]
David Watts, LAc offers Shamanic Acupuncture at Hawthorn Healing Arts by appointment (call 541-330-0334). Sessions are 90 minutes. Also ask about Massage and Acupuncture with David which includes 55 minute massage followed by 30 minutes of acupuncture .
Spring has sprung in Central Oregon BY DR. JOSHUA PHILLIPS, ND — Originally published in the Source Weekly, from Dr Phillips’ monthly column, The Medicine Cabinet Within. Central Oregon is a place where spring is somewhat confused, wavering between beautiful warm days beckoning time on [...]
Do you wake up feeling like you barely slept? Or find yourself needing caffeine just to get through the day? If so, you might be dealing with more than just everyday tiredness—it could be chronic fatigue. Unlike regular tiredness that a good night's sleep [...]
