From improving wound healing to easing anxiety, gotu kola is a powerful herbal remedy that offers a wide range of health benefits. Essentially gotu kola is a revitalizing herb that strengthens nervous system function and improves memory. It is a balancing tonic that brings [...]
Jessica Belknap LAc has joined the Hawthorn Healing Arts Team bringing with her a comprehensive background in acupuncture and Chinese medicine and more than 21 years of hands-on experience. Inspired by the patterns of nature and how intimately connected we are to our environment [...]
The wisdom of understanding how a fever can promote healing seems to have lost its appeal in recent years. Hawthorn Healing Arts Director, Dr. Joshua Phillips ND says that now more than ever, it’s time to come to terms with the body’s own healing [...]
Rich in Vitamin A and K, basil is a deliciously aromatic herb from the mint family that is related to oregano and rosemary. Pesto lovers will be familiar with the many culinary uses associated with basil, where it also provides healthy doses of antioxidants, [...]
Self-care enthusiasts can be confident when using astragalus to improve the immune system during cold and flu season, and to support symptoms of chronic fatigue and seasonal allergies. Although the use of astragalus can be very helpful and is considered generally harmless in most cases, it is always advisable to talk with your healthcare provider when adding any complementary supplement to your routine.
