Health and rejuvenation for mind and body BY DR. JOSHUA PHILLIPS, ND — Originally published in the Source weekly, from Dr Phillips’ monthly column, The Medicine Cabinet Within. The experience of soaking in mineral-rich hot springs is one that not only inspires deep relaxation and [...]
Dr. Stephanie Auerbach, ND Appointments with Dr. Auerbach are available by calling 541-330-0334, email [email protected] or visit our online request form. The Importance of Sleep for Growing Children Regular, restful sleep is crucial for children's growth and development. Young children need at least 9 hours of sleep per [...]
BY DR. JOSHUA PHILLIPS, ND — Originally published in the Source weekly, from Dr Phillips’ monthly column, The Medicine Cabinet Within. If you have not had it yourself at this point, you probably know friends or family who have, as the seasonal influenza — the [...]
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BY DR. JOSHUA PHILLIPS, ND — Originally published in the Source weekly, from Dr Phillips’ monthly column, The Medicine Cabinet Within. One of our most fundamental connections to life is the assimilation of oxygen from the air we breathe into every tissue in our bodies. [...]
Finding Balance Amid the Festivities The holiday season brings a mix of excitement and stress. Between endless to-do lists, social commitments, and the pressure to make everything “perfect,” it’s easy to feel overwhelmed. But here’s the thing—letting your health take a back seat doesn’t [...]
