The role of spiritual community in health and vitality BY DR. JOSHUA PHILLIPS, ND — Originally published in the Source Weekly, from Dr Phillips’ monthly column, The Medicine Cabinet Within. The concept of rugged individualism is a central theme in the American ethos, and for [...]
CBD and MSM Massage Therapy with Cinnamon Crabb, LMT Massage therapy has long been a trusted path to easing pain, relieving stress, and restoring balance. But for those looking to take their massage experience to the next level, integrating CBD or MSM into the [...]
~ Melissa Porras APRN, CNM-BC Perimenopause is a season of change, not just hormonal, but emotional, mental, physical, and spiritual. It can begin years before your final period and affect everything from mood and sleep to metabolism, cognition, and libido. And yet, many women [...]
Natural Allies for Allergies When allergy season hits, many of us reach for over-the-counter medications—only to be left with lingering drowsiness or foggy heads. If you're looking for a gentler, natural approach to easing seasonal sniffles and sneezes, two plant-based remedies stand out for [...]
Soothe. Nourish. Restore. Experience a Luxury Massage with Cinnamon Crabb, LMT When life feels heavy or your body needs a little more care than usual, a luxury massage can be more than a treat—it can be a vital reset. At Hawthorn Healing Arts Center, [...]
Unplug to Reconnect These days, it feels nearly impossible to go anywhere without a smart device. We rely on technology for everything—directions, reminders, news updates, even remembering the name of that one song stuck in our head. From smartphones to laptops to smartwatches, our [...]
