There are several things to be aware of, and steps that can be taken to support the immune systems during this time of year. BY DR. JOSHUA PHILLIPS, ND — Originally published in the Source Weekly, from Dr Phillips’ monthly column, The Medicine Cabinet Within. [...]
Harmonizing with the Autumn Season: Acupuncture for a Gentle Transition As the light shifts and the days draw inward, we begin to feel the subtle invitation of autumn — a call to slow down, breathe deeply, and turn our attention inward. Nature is shedding [...]
Reclaiming Your Worth Shanti O’Connor, LPC at Hawthorn Healing Arts Center We all experience moments when our confidence wavers — times when self-doubt creeps in, or when life transitions shake our sense of stability. Whether it’s navigating a new relationship, ending an old one, [...]
A Compassionate Holistic Approach to Women's Health Melissa Porras APRN Menopause marks a profound transition in a woman’s life—one that is completely natural yet still misunderstood in mainstream healthcare. Too often, women enter midlife with more questions than answers, wondering if what they’re feeling [...]
Pain has a way of shaping our lives. It can creep into everyday moments—tight shoulders that make it hard to sit comfortably at your desk, a stiff neck that wakes you at night, or an aching back that limits your ability to enjoy the [...]
Calendula (Calendula officinalis), also known as pot marigold, is one of those herbs that looks as cheerful as it is healing. With its brilliant golden-orange petals and long history in traditional medicine, calendula has earned a reputation as a flower that supports both beauty [...]
