Menopause and Your Skin At some point during perimenopause or menopause, many women have the same quiet realization while looking in the mirror: “Wait… when did my skin change?” Maybe it feels drier than it used to. Maybe fine lines appear more quickly, or your complexion [...]
What time of day coffee is consumed is an important consideration BY DR. JOSHUA PHILLIPS, ND — Originally published in the Source Weekly, from Dr Phillips’ monthly column, The Medicine Cabinet Within. History has it that 15th century Sufis were among the first to brew coffee [...]
Alternatives to repairing and strengthening tendons and connective tissue BY DR. JOSHUA PHILLIPS, ND — Originally published in the Source Weekly, from Dr Phillips’ monthly column, The Medicine Cabinet Within. A recent shoulder injury has your author in a position of experiencing firsthand what many [...]
Melissa Porras, NP | Hawthorn Healing Arts If you’re moving through perimenopause or menopause and feeling a little unlike yourself, you’re not imagining it — and you’re certainly not alone. Hormonal shifts are a natural part of life, but that doesn’t mean you have [...]
BY DR. JOSHUA PHILLIPS, ND — Originally published in the Source Weekly, from Dr Phillips’ monthly column, The Medicine Cabinet Within. The focus of nutrition in every form through diet and supplements has become a cornerstone of medicine, and important for anyone interested in treating [...]
Supportive immune strategies for frequent colds, coughs, and ear infections with Dr. Stephanie Auerbach, ND Stephanie Auerbach, ND | Hawthorn Healing Arts If you have a child who seems to “catch everything,” you’re not alone. During fall and winter especially, it can feel like [...]
