Soothing Scalp Massage There’s something undeniably soothing about a scalp massage—the way it melts away tension and leaves you feeling lighter, more at ease. But when you add rosemary oil into the mix, this simple act of self-care transforms into something even more powerful. [...]
Do you wake up feeling like you barely slept? Or find yourself needing caffeine just to get through the day? If so, you might be dealing with more than just everyday tiredness—it could be chronic fatigue. Unlike regular tiredness that a good night's sleep [...]
Health and rejuvenation for mind and body BY DR. JOSHUA PHILLIPS, ND — Originally published in the Source weekly, from Dr Phillips’ monthly column, The Medicine Cabinet Within. The experience of soaking in mineral-rich hot springs is one that not only inspires deep relaxation and [...]
Dr. Stephanie Auerbach, ND Appointments with Dr. Auerbach are available by calling 541-330-0334, email [email protected] or visit our online request form. The Importance of Sleep for Growing Children Regular, restful sleep is crucial for children's growth and development. Young children need at least 9 hours of sleep per [...]
Celebrate the Year of the Snake Qi gong, Creative Writing & Bookmaking Playshop -- Bring yourself to a space where imagination, free play, and discovery converge. Move, dream, write, create snake books* and share in a spirit of safety and generosity. Open to one [...]
This Valentine's Day Give the Gift of Massage Valentine's Day Special Therapeutic Massage for Couples is an exciting way to connect with your partner while learning practical skills you can use for years to come. This 90-minute private instruction session, led by Cinnamon Crabb, LMT, Hawthorn Healing [...]
