Unlocking the Health Benefits Sage

When we inhale the savory scent of herbal sage, we aren't just experiencing a culinary delight; they're also encountering a herb with a rich history of medicinal use. For centuries, sage has been celebrated worldwide for its remarkable health benefits, extending far beyond its [...]

2024-03-22T11:41:49-07:00

The Remarkable Benefits of Glutamine Supplementation

In the world of natural health and wellness, a growing body of research and anecdotal evidence is highlighting the numerous benefits of oral glutamine supplementation. Glutamine, an amino acid found abundantly in the body, has gained popularity for its potential to support overall health [...]

2023-09-26T09:42:36-07:00

Protecting Yourself from Wildfire Smoke

 Dr. Nicole Gansemer, ND -- Dr. Gansemer's expertise focuses on chronic infectious diseases, digestive issues, infertility and more. Wildfires have officially settled in around the Pacific Northwest bringing copious amounts of smoke along with them. Wildfire smoke is a huge stressor on our bodies. [...]

2023-08-23T07:15:49-07:00

Taking the bite out of seasonal allergy symptoms

Seasonal allergy symptoms are on the rise as trees and grasses begin to pollinate, releasing allergens into the air. As our human immune systems respond to this onslaught of pollens, the production of antibodies spikes to attack the allergens resulting in immune cells, called [...]

2023-07-06T07:22:51-07:00

Getting a handle on an unusual cold & flu season

When dealing with seasonal viruses the body’s immune reaction can be tuned in advance to mitigate the severity and duration of the illness. With a little head’s up it is possible to fortify the body naturally before it happens and then shorten the virus's duration and decrease symptoms once it takes hold.

2022-10-20T11:19:32-07:00
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