Calendula: A Golden Ally for Women’s Health

Calendula (Calendula officinalis), also known as pot marigold, is one of those herbs that looks as cheerful as it is healing. With its brilliant golden-orange petals and long history in traditional medicine, calendula has earned a reputation as a flower that supports both beauty [...]

2025-09-16T11:08:59-07:00

Genitourinary Syndrome of Menopause: What Every Woman Should Know

Dr. Stephanie Auerbach ND Menopause changes many things — our energy, our sleep, even the way our skin and hair feel. But there’s one set of changes that doesn’t get talked about nearly enough: the shifts that causes vulvovaginal (VVA) changes. Doctors call it Genitourinary [...]

2025-09-15T14:05:28-07:00

Cardiovascular Health: Mind and Body – Part 2

BY DR. JOSHUA PHILLIPS, ND — Originally published in the Source Weekly, from Dr Phillips' monthly column, The Medicine Cabinet Within. In last month’s issue of The Medicine Cabinet Within I described that the leading cause of death in the United States is heart disease, [...]

2025-08-21T09:25:04-07:00

Life After Gallbladder Removal: A Naturopathic Guide to Recovery

Dr. Stephanie Auerbach, ND For many people who’ve undergone gallbladder removal—whether due to painful gallstones, chronic inflammation, or an urgent health issue—there’s often a sense of relief. The sharp pain might be gone, but new challenges can emerge as the digestive system adjusts to [...]

2025-07-22T15:08:19-07:00

Cardiovascular Health: Mind and Body

BY DR. JOSHUA PHILLIPS, ND — Originally published in the Source Weekly, from Dr Phillips’ monthly column, The Medicine Cabinet Within. For over a hundred years heart disease has consistently been the leading cause of death in the United States. In 2023, it accounted for [...]

2025-07-21T12:01:31-07:00
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