Understanding Stress and Its Impact on the Body Stress is often thought of as a mental or emotional challenge, but its effects ripple through every system of the body. In small doses, stress can be useful—it sharpens focus, mobilizes energy, and prepares us to [...]
BY DR. JOSHUA PHILLIPS, ND — Originally published in the Source Weekly, from Dr Phillips' monthly column, The Medicine Cabinet Within. In last month’s issue of The Medicine Cabinet Within I described that the leading cause of death in the United States is heart disease, [...]
Naturopathic Guidance for Your Gut Dr. Stephanie Auerbach, ND A colonoscopy is one of the most effective tools for detecting changes in the bowel early on. During the procedure, a small camera allows physicians to directly examine the lining of the intestine for polyps, [...]
By Shanti O’Connor, MS, NCC | Holistic Therapist at Hawthorn Healing Arts Center Summer invites us into the outward rhythm of life. There’s more light, more activity, and more opportunities to connect with others—through barbecues, camping trips, concerts, and celebrations [...]
Soaking Up the Sun? Here’s How to Save Your Skin Cinnamon Crabb LMT (NOTE: Cinnamon is now in-network for Blue Cross & Blue Shield Insurance.) Now Through August SPECIAL: Add Dry Bushing to your massage for FREE! There’s something magical about summer—the warmth on [...]
Dr. Stephanie Auerbach, ND For many people who’ve undergone gallbladder removal—whether due to painful gallstones, chronic inflammation, or an urgent health issue—there’s often a sense of relief. The sharp pain might be gone, but new challenges can emerge as the digestive system adjusts to [...]
